6 WEEK CHALLENGE
Shape up for summer 2024!
Fire up your fitness and clean up your eating habits - I want YOU to feel confident in your body and be holiday ready!
WHY YOU SHOULD JOIN?
Are you ready to level up your fitness?
Do you want to unleash your inner warrior once and for all?
We only have one body, one life - so we want to look and feel our best, RIGHT?
Hi, i’m Claire. I am a leading female mindset, nutrition and training coach empowering women to lose the mental junk holding themselves back, identify their triggers and self-sabotage habits so they can successfully evolve into the best version of themselves.
I work with you to create a customised nutrition and workout plan to help you achieve your goals, mentally and physically - regardless of your personal restrictions.
What you will gain:
- Personalised workout plan
- Customised nutrition plan
- Exclusive community access
- App access
- 24/7 email support
Let’s get started!
SHAPE UP FOR SUMMER
6 WEEK CHALLENGE
WORKOUT & MEAL PLAN
- Personalized Workout Program
- Customized Meal Plan
- Range Of Diet Options
- Shopping List
- Dine In/Dine Out Option
- Video Demonstrations
- Home or Gym
- Progress Tracker
- Period Tracker
- Exclusive Mobile App
- Email Support
- Private Facebook Group
YOU COULD WIN...
FIRST PLACE
1 month free membership
1 free PT session (zoom or in person)
SECOND PLACE
1 month free membership
HOW TO WIN
- Complete the whole challenge
- Take a before and after picture
- Do weekly weigh-ins
Best transformation wins!
WHAT DO YOU GET?
PERSONALISED WORKOUT PROGRAMS
Look good naked!
When you join my program, you’ll burn fat and sculpt lean muscle with a customized fitness plan tailored to your unique goals, level of fitness, and experience.
Your plan changes monthly to keep things fun and challenging. You’ll stay motivated and engaged as you build your dream body and enjoy massive results!
The instructions are clear - I’ll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise.
Whether you are focused on getting stronger or losing fat, you’ll get in the best shape of your life with a plan customized just for you!
CUSTOMISED MEAL PLANS
Eat your way to success with a customised nutrition plan uniquely designed for your body type, goals and caloric needs.
I’ll factor in your dislikes, allergies, dietary requirements and goals to make sure your personal meal plan meets your needs.
There is plenty of delicious variety. You’ll have no problem sticking to the plan, the meals are so yummy you won’t even believe they’re healthy!
You’ll get a simple shopping list making things quick and easy - all you have to do is follow the plan and enjoy fitting into the clothes you’ve always wanted!
As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious, waist-slimming food as you continue to crush your goals.
ADDITIONAL FREE BENEFITS
EXCLUSIVE MOBILE APP LIKE EXPEREINCE
All members will be able to access their programs on their mobile phone, so you can take your personalised meal plans and training programs with you to both the supermarket and the gym!
24/7 EMAIL SUPPORT
You won't be doing this alone! Your plan gives you 24/7 email access to me and my support team! I am here to support you and guide you in anyway I can to ensure you are successful with your goals. I’m super responsive so when you reach out you can expect a prompt reply!
EXCLUSIVE FACEBOOK GROUP
As a member, you’ll get access to the private Facebook group. As a community, we support each other, share stories, and empower each other. We’ll be there to check-in and see how you’re going! The Facebook group allows us to give you whatever you need to support you on your fitness journey.
MEET YOUR TRAINER
Hi! I’m Claire
My fitness journey began in my early 20's teaching group exercise classes. Here I found a love for movement, health and inspiring others to be their best. I then went on to study personal training and nutrition extensively as well as health and wellness coaching.
I'm an expert mindset, nutrition & training coach for women as well as author of two books, TV presenter and female empowerment mentor! I'm the CEO of The Naked Warrior which delivers 3 online winning coaching programs and founder of The Naked Warrior Tribe, an online community created specifically to empower and inspire women.
I have worked at an international level in the UK, Australia and New Zealand for over 15 years, helping hundreds of women get the body they want, find a love for fitness and easily integrate healthy eating into their lives.
With an extensive background in exercise, nutrition and mindset coaching my focus is to empower females at any stage of their life to become confident, strong and live their best life.
I created my coaching programs and The Naked Warrior brand as a means of helping women feel empowered, brave and bold
Join the community of hundreds of members who have already transformed their lives with my program.
I can’t wait to be a part of your journey to transformation!
CLIENT TRANSFORMATIONS
WANT TO SEE MORE?
SHAPE UP FOR SUMMER
6 WEEK CHALLENGE
WORKOUT & MEAL PLAN
- Personalized Workout Program
- Customized Meal Plan
- Range Of Diet Options
- Shopping List
- Dine In/Dine Out Option
- Video Demonstrations
- Home or Gym
- Progress Tracker
- Period Tracker
- Exclusive Mobile App
- Email Support
- Private Facebook Group